Straight Teeth in Six Months
Call Now for a Free Consultation: (617) 277-5200

Dr. Georgaklis

Dr. Clifton Georgaklis

Adult Cosmetic Orthodontics and General Dentistry
1798 Beacon Street Brookline, MA 02445


Call Now for a Free Consultation: (617) 277-5200
Brookline rapid braces

Foods You Shouldn’t Eat While Wearing Adult Braces

Congratulations on taking the exciting step toward a straighter smile with adult braces! As you embark on this journey, it’s important to understand that certain dietary adjustments might be necessary to protect your braces and ensure optimal treatment results. While some foods are best avoided altogether, others require a bit more care and attention when consumed.

Foods to Steer Clear Of

  • Hard and Crunchy Foods: Hard candies, nuts, popcorn, and ice can damage brackets and wires, potentially delaying your treatment progress.
  • Sticky and Chewy Foods: Caramel, gum, taffy, and other sticky treats can adhere to your braces, making them difficult to clean and increasing the risk of cavities.
  • Foods that Require Biting into: Corn on the cob, apples, and whole carrots should be cut into smaller pieces to avoid putting excessive pressure on your braces.
  • Sugary Drinks and Snacks: Limit your intake of sugary beverages and snacks, as they can contribute to plaque buildup and tooth decay.

6 Month Braces: Your Ticket to a Shorter Treatment Time

The good news is that with advancements in cosmetic orthodontics, treatment times have significantly decreased. At Rapid Braces, we offer 6 Month Braces, an innovative approach that focuses on correcting the most visible teeth, often achieving a straighter smile in just six months. This means you won’t have to avoid your favorite foods for long!

Tips for a Smooth Braces Experience

  • Cut Food into Small Pieces: This will make it easier to chew and reduce stress on your braces.
  • Brush and Floss Regularly: Maintaining good oral hygiene is essential with braces. Brush after every meal and floss daily to prevent plaque buildup and cavities.
  • Visit Your Orthodontist Regularly: Regular checkups ensure your treatment is progressing as planned and any issues are addressed promptly.

Remember, a little care and attention to your diet can go a long way in ensuring a successful journey to a beautiful smile with adult braces. By following these guidelines and working closely with your cosmetic orthodontist, you’ll be flashing your new, confident smile in no time!

Ready to achieve your dream smile with minimal disruption to your lifestyle? Contact Rapid Braces today for a free consultation! We’ll discuss your options, address any concerns, and create a personalized treatment plan that fits your needs and goals.

Your journey to a beautiful, healthy smile starts here!